So, I still have one week left of me end of season break to go. I have had my holiday, and I know feel refreshed and I am raring to go. I have been doing plenty of research, mostly on sports nutrition, and have been keeping a close eye on my diet to make sure I don't turn up to training 8 kilograms over-weight this year (unlike in previous years!). I weighed myself today, and I was 86kg, which is 2kg over my race weight, so pretty decent, although I probably have lost some muscle in my time off.
I am heading down to Loughborough on Sunday to join my new training group, and I am really excited for the new challenge. Wish me luck!